Powering your wellness with top-qualified trainers.
Get tailored workouts and unlimited support from the best fitness professionals.
MISSION STATEMENT
At Wellness Resources Group Inc., our mission is to deliver exclusive, signature wellness experiences that elevate performance, vitality, and well-being.
We combine movement, mindset, and longevity coaching into personalized programs that empower high-achieving individuals and communities to thrive—physically, mentally, and energetically.


UNIQUE VALUE PROPOSITION
Wellness Resources Group Inc. is a luxury wellness company specializing in exclusive, signature programs that blend high-performance fitness, science-backed coaching, and transformational lifestyle support.

We serve:
• Luxury Residential Communities: Elevating resident experiences with on-site group fitness, private training, lifestyle coaching, and curated wellness activations.

• Corporate Teams & Leaders: Reducing burnout and boosting performance through customized wellness programs designed for modern high achievers.

Our unique approach is rooted in excellence, personalization, and results. From curated experiences to elite coaching, we create wellness environments where people don’t just live or work—they thrive.

What we do

Wellness That Feels Like Home

Wellness Resources Group Inc. was founded on the belief that wellness should be personal, accessible, and seamlessly integrated into daily life. Established by Nadia Popova—a Ukrainian-born fitness expert, entrepreneur, and industry leader with over 12 years of experience—our mission is to deliver high-touch wellness programming to luxury residential and commercial communities.


We proudly serve premier properties in Palm Springs, Beverly Hills, and Chicago, offering a personalized, energetic, and results-driven approach that enhances everyday living in high-end residential and lifestyle communities.


Our signature services include:

  • On-site group fitness classes (strength, yoga, stretch, and more)
  • Wellness events and activations
  • Personal training and private coaching
  • Corporate wellness programs
  • Lifestyle and longevity coaching
  • Concierge wellness experiences for residents and guests

Whether you’re a resident looking to move more, feel better, and live longer—or a property manager aiming to foster a vibrant, wellness-focused community—our expert-led programs are tailored to support your goals and inspire lasting change.


We’re more than a wellness provider—we’re your trusted partner in creating a lifestyle of vitality, connection, and longevity.


We’re not just a wellness company—we’re a lifestyle partner.

How we operate

At Wellness Resources Group Inc., our team of certified fitness professionals and wellness coaches delivers high-touch services directly to residents of luxury apartment communities and lifestyle properties.


We partner with residential buildings to offer on-site personal training, small group fitness classes, and wellness activations—all designed to enhance the resident experience. For those who prefer virtual options, we also provide remote coaching programs that offer structure, accountability, and expert guidance.


We support our clients through every part of their wellness journey—the early mornings, the sore days, and the moments when motivation feels low. Our team is here to encourage consistency, build resilience, and inspire lasting change.


Whether in person or online—we’ve got you covered.


Our services are inclusive, results-driven, and tailored for residents who want to feel their best, right where they live.

Meet our team
Our Service
One-on-one personal training
One of our highly skilled trainers will work with you one-on-one to help you achieve your fitness goals—right in the comfort of your luxury residence. We begin with a Complimentary Fitness Assessment to evaluate your current fitness level, identify any limitations, and design a customized training approach tailored specifically to your needs.

No gym required—our trainers bring the expertise and guidance, and we’ll make the most of the space and equipment available to ensure you get a safe, effective, and results-driven workout.
Personal fitness plan
This plan is unique to your needs, fitness level, and personal goals. Whether you want to add a certain amount of muscle, run a faster mile, or simply feel better, our trainers can help you achieve that. Using a combination of strength training, cardio training, and nutrition guidance, our experts will help you reach whole-body results.
Managing Gym
Fitness Facility Management
Let Wellness Resources Group Inc. take your community’s fitness center to the next level. We offer professional fitness facility management designed to enhance the value of your property while delivering a seamless, high-quality wellness experience for your residents.

From staffing with certified personal trainers and group fitness instructors to overseeing equipment usage, cleanliness, programming, and resident engagement—we handle it all. Our team ensures that your fitness facility is not just functional, but vibrant, expertly managed, and aligned with a luxury lifestyle.

By partnering with us, your building gains a wellness-focused amenity that attracts high-value residents, boosts retention, and creates a stronger sense of community through expert-led classes, personalized coaching, and ongoing wellness activations.
Spin class
If your community has training bikes—or you’d like guidance on sourcing and setting up equipment—we can lead high-energy Spin classes tailored specifically for the residents. Our team brings deep expertise in cycling and group fitness, delivering engaging, results-driven sessions that energize your community and elevate the resident experience. Every class is led by a certified professional, with a focus on fun, safety, and effective training for all fitness levels.
Yoga class
Resident Yoga Classes
Bring balance, flexibility, and calm to your community with our professionally led Yoga classes—designed exclusively for residents of luxury apartment communities. Whether held in a serene indoor studio space or outdoors under the sun, our sessions blend mindful movement, breathwork, and stretching to support physical wellness and mental clarity.

Led by certified yoga instructors, each class is accessible to all fitness levels and can be customized to match the vibe of your property—whether it’s a relaxing sunset flow, energizing power yoga, or restorative deep stretch.

Our yoga experiences are more than just workouts—they’re opportunities for residents to unwind, recharge, and connect with themselves and their community.
Massage Therapy
Our massage services go beyond relaxation—they’re a vital part of your recovery and self-care routine. Whether you’re looking to reduce stress, ease tension, or improve circulation, each session is tailored to meet your physical and energetic needs.
Modalities Offered:
• Deep tissue
• Swedish
• Sports recovery
• Lymphatic drainage

Why it matters:
Incorporating regular massage therapy helps speed up recovery, improves mobility, and supports the nervous system in times of high stress.
Bootcamp
Resident Boot Camp
Energize your community with our Full-Body Boot Camp—a dynamic, station-based workout designed to challenge all fitness levels and deliver real results. This high-intensity class combines strength, cardio, core, and mobility movements in rotating stations to keep energy high, muscles engaged, and residents motivated.

Led by certified trainers, each session is expertly programmed to target the entire body, improve endurance, and boost overall fitness—all in a fun, supportive, and team-oriented atmosphere. Whether held in your property’s fitness center, outdoor courtyard, or rooftop deck, this class transforms everyday spaces into high-performance training zones.

Boot Camp is more than a workout—it’s a community experience that builds strength, confidence, and connection among residents.
TRX Bootcamp
Delve into a full-body, excellent workout that leverages gravity and body weight while targeting both major and minor muscle groups. TRX Bootcamp delivers a balance between strength and flexibility.
Pickleball Classes
Start at any level based on your play experience. Each class includes a conditioning warm-up, technique introduction and drills, a strategy exposure game, practice gameplay, and cool down.
Golf Lessons & Classes
We’ve got the best golf lessons for you at Wellness Resources Group Inc. You can practice alone or as a group with friends or family, with lessons tailored to your individual needs. Our coaches use next-level technology to ensure you leave satisfied. When it comes to golf lessons in your area, from beginners to experienced players, look no further than us.
Tennis classes
Classes are offered for players of all levels. From beginners learning basic strokes and how to play the game to intermediate and advanced players incorporating spin, stroke variety, volleys, and more, there are class options for just about everyone.
Schedule Your Complimentary Fitness Assessment
Trust the experts at Wellness Resources Group Inc. to help you get into the best shape of your life!
Our Blogs
You're a master of strategy, meticulous planning, and consistent execution when it comes to your career. You understand that massive success isn't typically built on one-off miracles, but on disciplined, repeatable actions. So, why do we often abandon this very mindset when it comes to our personal well-being?
Investing in your health through fitness and nutrition isn't just a fleeting trend; it's a fundamental pillar of a fulfilling and vibrant life.
This isn't about achieving a "perfect" body; it's about building sustainable habits that empower you to feel your best, both physically and mentally.
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Our Clients
Our Offices

Palm Desert, CA
T: (760)880-9904
Beverly Hills, CA
T: (818)941-5971
Chicago, IL
T: (818)941-5971
If you would like to schedule your Free Fitness Assessment please call or text us
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